This two hour sensory experience weaves intentional elements of all five senses into the yoga practice. A unique approach designed by Allison Walton and Marisa Atula, attendees will feel, listen, smell, taste, and see their way to elevated bliss. Explore movement, yogic breath, meditation, and restorative savasana while opening the physical, emotional, and energetic channels of the body. Bring a journal and pen for self-reflection. Part of the “taste” experience will include a chocolate meditation, plus other gifted offerings to help shift your experience home with you. Because of the tasting portion, please share any food allergies/sensitives upon registration.
A monthly gathering led by local yoga instructor and women's health specialist, Allison Walton. Begin your Saturday morning with purpose and intention while connecting with other individuals from the local community. Allison will lead a grounding group meditation, with nourishing small bites and sips to follow, crafted with Boketto apothecary goods. The floor will then be yours to connect, converse and learn about ways in which you can create a more conscious approach towards living well.
All attendees will receive 10% off any Boketto Wellness shop goods purchased that day.
Join myself & Bethany Frazier of Maven Made for our first full day NOURISH retreat. Tucked away on private land surrounded by a lush fall landscape, we will gather to experience a day of movement, nourishment, connection, education, lightheartedness and healing under the abundant energy of the Full Moon. Learn more about each session & meet your hosts here.
NOURISH is a collaborative series held seasonally that allows us to nurture the shifts within ourselves. Each workshop includes intuitive practices + techniques that help cultivate self-love + care, in tangible ways. Our intention is to create mind, body + spirit-focused experiences that give us the space to connect deeply with ourselves + one another in an authentic, honest + safe space. This workshop is open to all types of women + those who identify as women, regardless of your experience, physical state or spiritual openness.
*Early bird pricing available through 9/15 (save $25)
Join Virginia natives Allison Walton and Becky (Tara) Eschenroeder for a week of deep nourishment and healing from within. Held by Mother Earth and surrounded by the sweet jungle breezes, we will tune into the source of that which is our truth. Rising with the sun, we will reignite the flame that fuels the fire of that which makes us feel strong. Surrendering with the moon, we will honor the shadows of darkness; embracing the natural cycles that allow us to restore and heal on a cellular level. Freely flowing to the Earth's heartbeat, and our own, these natural rhythms will allow us to live fully and abundantly in our truth. It is then that we return to harmony.
*Early bird rates through 10/1 (Save $300)
DETAILS COMING SOON.
Move. Nourish. Connect. Restore.
Join Allison Walton of & be well, Yoga Instructor & Women's Health Specialist + Kate McCabe of Solful Health, Yoga Instructor & Nutrition Expert for an immersive & luxurious wellness retreat in beautiful Nosara, Costa Rica. Attendees will be staying at the brand new, state of the art Nalu Nosara luxury villas. Full details coming soon!
In Partnership with Anima Mundi Herbals, Boketto Wellness, H Is For Love, M.Parke Rituals, SAMAYA & more
NOURISH Skincare Workshop
Sunday, August 6th, 12-3pm
Gather Shared Studio Space: 134 Tenth Street NW #5 | Charlottesville, Virginia 22903
Join myself & Bethany Frazier of Maven Made for a discussion on the benefits of using edible and natural ingredients to nourish your skin, how they can easily be incorporated into your own rituals & more. You'll have the opportunity to create your own custom face mask based on specific skin type + needs, along with other beautiful surprises to go home with.